I’m teary eyed, and there’s so much work to do. I feel daunted, but hope the Welbutin kicks in this week? Then the new therapy I have been working on, maybe I can keep doing it at home. My T said I can try that, she believes what I do with one type is Ok for home. I cried so hard though, the tears just go and go…
I had looked at me, I found the very sad me, I looked at him, he at me. I sat in the orange chair, he across the living room on the couch. He related gratitude I know him, have not forgotten him. We could barely manage this. Then… my 3 year old self, he had hugged me and I him a few weeks ago… We did it again, in front of me, me on the couch. That’s when I couldn’t stop crying… I cried so hard… I am now too… So, will I be Ok at home to do this? I’m told the old me who didn’t cry, didn’t feel, that boy me on the couch and decades of that, we/he/me now feel like the feelings demand me to feel.
When I got sober, it was me looking at the feelings and saying to myself, OK, that’s got to be good, I can feel now. But, now? It’s now, feeling these feelings that my body knows the score and it’s not happy. Not happy at all.
I feel the rape again too, too many days I relive it now… I must be close that boy in me needing his voice… the others have been getting their chance and now… I don’t know? I’ve written my story… I’ve written so much, but have I given him a voice or just told his story???
Me (56) Now just (A): Can we talk?
Me (15) Now just (B): About what?
A: What did you think and feel living through 14 to the beginning of 16? But, if that’s not the timeframe… please pick yours, I’m not here to influence, please express you as you?
B: That’s a tough question for me, I don’t think anyone ever asked me how I feel? Maybe in that therapy, that one session where the guy made a threatening comment “why are you smiling?!”, demanding that it evoked me thinking the situation is funny, when I was scared and used my smile to ameliorate my feelings and in a way to de-escalate what I feared. That’s also part of my story, so getting to how I feel is really difficult. The story wants the attention and the inner me… Is what?
A) I get you, that resonates with me to this day, though, I now do have access to expressing my feelings. My hope is you can see some of what’s been your future, and draw from me to express yourself?
B) My gut wrenches to consider feelings.
A) Yes, I’m sorry.
B) Well, I think the loneliness made me very sad, maybe untreated depression? Sad will have to describe it. Then the anxiety about my body and not being like the other boys, the fear that was so intense, I really needed not to feel.
A) I understand.
B) Ok, so there’s sadness and fear with anxiety. I sort of think some happiness was in there? Music made me happy just like it does you.
A) Yes, that’s true.
B) I felt awkward, and unable to talk about it or having no one to talk about it to made me feel worse. What’s a worse feeling than sad?
A) Dejected and despondent?
B) I supposed dejected fits. I had a lot of anxiety, it was fear of my difference, my awkwardness, and not knowing what I was supposed to know. I found out I didn’t know so much? I’ll explain some other time. It’s that dejected, and it’s depression really, that the core of me was off, I didn’t fit in anywhere, and it felt overwhelming. I was always sad, and lonely, left out and afraid.
A) Yes, those fit for me too, I understand you. Does relating this to me help at all?
B) Sort of, you, being me, is safe for me to talk to, you’ll not judge me, and I can tell you know everything I’m saying, so it’s Ok. What do we get out of this?
A) I think this moment is a bond for us. I am seeing the emotions we felt then and that I know them today. I’m still awkward about them, but sense that I’m working to deal with managing them. Do you see that?
B) Yes I do, and that’s why I’m not crying… maybe that and it’s not cool.
I’m not sure how to end this, so, that’s all for now.